1. Why Do I Have Tooth Sensitivity to Hot or Cold?
Honestly, this question deserves its own blog (and we’ll make sure it gets one), but there are many different reasons why you might be experiencing tooth sensitivity. Some are easy to fix, and others will require a visit to the dentist. First, it's important to understand what’s happening underneath the surface.
Tooth sensitivity generally happens when your enamel (the outer layer of the tooth) is eroded or damaged, and the dentin (the underlying layer of your teeth) becomes exposed. That exposure allows different stimuli, like hot or cold food, to reach the nerve in your tooth, which results in the pain or discomfort you might feel. Some of the most common causes of tooth sensitivity include brushing your teeth too hard, gum recession, gum disease, cracked teeth, teeth grinding, acidic foods, and teeth whitening products.
How to Reduce Sensitivity:
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Use a toothpaste formulated for sensitive teeth
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Avoid acidic foods and drinks
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Use a soft-bristled toothbrush
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Visit your dentist for an exam to rule out underlying issues like decay or gum recession
2. What Does My Tooth Pain Mean?
Plain and simple, if you have noticeable tooth pain, you should call your dentist and head in for an appointment. Tooth pain can range from a dull ache to sharp, shooting discomfort, and yes, we know that's vague. But the type, location, and duration of your pain can reveal a lot:
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Sharp pain when biting: Could indicate a cracked tooth or a loose filling
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Throbbing pain: May be a sign of infection or an abscess
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Sensitivity to temperature: Could suggest worn enamel or early signs of decay
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Constant ache: Might point to teeth grinding or sinus-related issues
The sooner you address dental discomfort, the easier it is to fix. So, don’t wait until the pain becomes unbearable. Early detection is the key to preventing more serious complications.
3. Is Flossing Really That Important?
Now, maybe you haven’t actually asked your dentist this question, but chances are you’ve thought it. Yes, flossing is essential! Brushing only cleans about 60% of your tooth surfaces, so if you’re not flossing, your teeth are especially vulnerable to plaque buildup and tooth decay. Plaque buildup leads to bigger problems like gum disease and cavities. Flossing is the most effective way to clean out the tight spaces between teeth and under the gumline, where plaque and food particles accumulate.
Skipping flossing can lead to:
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Cavities between teeth
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Gum disease
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Bad breath
If you struggle with flossing (most people do), find a method that works well for you. Flossing twice a week is better than not flossing at all, so do whatever you need to make flossing feel accessible. If traditional floss isn’t your thing, try a product like the Slate Flosser. The handle makes reaching your back teeth easy, and the Gums Sweeps and vibrations disrupt more plaque than regular string floss or floss picks. Regardless of what you choose, the key is to be consistent.
Upgrade Your Flossing & Get a Slate Flosser Today!
4. What Foods and Drinks Stain My Teeth?
If you’re noticing frequent or severe staining on your teeth, you may need to adjust your diet. Some foods and beverages are more likely to stain your teeth, especially if consumed frequently or without proper oral care afterward.
Common culprits include:
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Coffee and tea
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Red wine
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Berries
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Tomato-based sauces
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Soy sauce
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Soda and sports drinks
One easy adjustment is to avoid sipping teeth-staining drinks for long periods of time. If you’re worried about staining, try finishing your drink in under thirty minutes, drinking through a straw, and/or rinsing with water after drinking. If you’re more focused on stain removal rather than prevention, jump to number five!
5. How Can I Whiten My Teeth Safely?
It’s no secret that most of us want a bright, white smile. It boosts your confidence, looks great in photos, and can make a strong first impression. But it’s important to remember that the foundation of a truly healthy smile starts with proper oral care, not just whitening. Many whitening products only address surface stains, and without a strong oral hygiene routine, you're just masking deeper issues.
Whitening can be a great complement to a healthy routine, but it shouldn't be the main focus. That being said, we want you to have the smile you want, and there are plenty of safe options for teeth whitening, both at home and at the dentist. While over-the-counter options can be effective, professional whitening from your dentist will offer quicker, longer-lasting results.
Tips for Safe Whitening:
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Use ADA-approved whitening products
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Avoid DIY whitening hacks involving acids or abrasives
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Don’t overuse whitening strips. They can cause sensitivity
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Maintain results by limiting stain-causing foods and drinks
We, of course, recommend consulting your dentist before beginning any whitening routine so you can find the best and safest option for yourself. If you’re experiencing tooth sensitivity due to at-home whitening strips, talk to your dentist about it. Professional whitening might be a better option for you.
At Slate, we believe good oral health starts with understanding your unique dental needs. Whether you’re dealing with sensitivity, pain, or just want a brighter smile, we’re here to help you navigate your options with clarity and confidence. We know you don’t always have the time or means to ask your dentist, so we’ll be here to answer your questions!