We all have little habits that help us feel like we’re taking care of ourselves, like washing our face before bed, hitting the gym, drinking enough water, and brushing our teeth. But there’s one tiny habit that’s just as powerful (if not more), and it often gets skipped: flossing.
Skipping floss is a lot like skipping your workout or forgetting to wash your face. You might not see the consequences right away, but over time, your future self will. You can’t fake long-term results when it comes to your mouth. Healthy gums, fresh breath, and a bright smile are all the result of consistent, high-quality oral care.
If you’re struggling to maintain other healthy habits, flossing daily can be your simple, low-effort act of self-care.
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Your Toothbrush Isn’t Doing Enough
The thing about brushing is that it only gets your teeth about 60% clean. That means 40% of your mouth is left dirty every time you skip flossing. Between your teeth and along your gumline are spots your toothbrush simply can’t reach, and those are exactly the places where food, bacteria, and plaque love to hide.
At first, you might not notice much. But over time, those bacteria form sticky plaque that hardens into tartar, irritates your gums, and can lead to cavities or gum disease. That’s why flossing isn’t just an extra step; it’s the step that completes your cleaning routine.
The Power of Small Daily Habits
Any healthy routine, like drinking water, exercising, or sleeping enough, needs to be done often in order to make a difference. Consistency is crucial. The same is true for your gums and teeth.
When you floss every day, you’re preventing buildup before it starts. Maintaining healthy teeth is significantly easier than fixing damaged teeth and gums, which is why making the effort is so important. You only need to commit 60 seconds of your day, and you’ll begin seeing results. (Can you name any other healthy habit that only takes 60 seconds?!)
Your dentist can tell who flosses regularly—and who doesn’t—just by looking at your gums. But even more importantly, you’ll feel the difference. Your breath stays fresher. Your teeth feel smoother. And you start noticing that clean-mouth confidence that comes from actually caring about your oral health.
Flossing is Self-Care
If flossing feels like a hassle, it’s probably because you’re imagining string floss wrapped around your fingers. It’s true that traditional string floss isn’t everyone’s favorite. It can be awkward, uncomfortable, and sometimes messy.
That’s why modern flossing tools, like the Slate Electric Flosser, are game changers. Instead of fighting with a strand of string, you get a quick, comfortable, and effective clean that fits right into your daily routine. It’s designed to reach those tricky, tight spots and gently massage your gums, leaving your whole mouth feeling fresh in under a minute.
And for busy days, the Slate Mini Flosser makes it even easier to stay consistent. It’s compact, travel-friendly, and perfect for tossing into your bag or keeping in your car. Whether you’re heading to school, work, or on a trip, you never have to skip a floss day again.
Flossing doesn’t have to feel like a chore! With high-quality tools, you can seamlessly integrate it into your day.
Your Mouth is the Gateway to Your Health
Most people don’t realize how connected oral health is to overall health. Gum inflammation has been linked to heart disease, diabetes, and even Alzheimer’s. When you take care of your gums, you’re taking care of your whole body.
Daily flossing reduces the bacteria that cause inflammation not just in your mouth, but throughout your system. It’s one of the simplest, most effective things you can do to protect your long-term wellness—and it takes less than two minutes a day.
So next time you think about skipping flossing, remember: it’s not just about avoiding cavities. It’s about protecting your current body and your future self. Let us help you never skip a floss day with Slate.