Flossing Tips for Men: Simple Steps to Keep Your Smile Sharp

Flossing might not be the first thing on your mind when it comes to self-care, but it plays a key role in keeping your mouth and body healthy. Your teeth deserve your time and attention, just like the rest of your body. So, if you, like most people, have struggled to make flossing a consistent part of your life, here are some easy, practical tips to help you make flossing a regular part of your routine!

1.  Set a Flossing Challenge

Gamify your flossing routine! If you’ve struggled to floss consistently then chances are you need to jump-start your new and improved dental routine. Consider challenging yourself to floss every night for a month straight and see how long you can keep the streak going. If you’re the competitive type, set up a challenge with a friend or partner—the loser buys dinner! Not only does this add a fun element to flossing, but it also holds you accountable and makes the habit stick.

2. Try a New Flossing Tool

If you struggle with traditional floss or have larger hands, consider switching to the Slate Flosser. The ergonomic handle makes reaching your back teeth easy and the flosser’s design makes flossing significantly faster. Stop struggling with string floss or settling for a mediocre clean with floss picks. Our sonic vibrations and gum sweeps remove more plaque and debris than other flossing methods, giving you a deeper clean with less effort. Slate is the perfect new tool to add to your bathroom! 

3. Make it Visible

Out of sight, out of mind, right? One of the simplest ways to remember to floss is to keep your floss visible and accessible. Instead of tucking it away in a drawer, leave it on your bathroom counter, right next to your toothbrush, or by your deodorant. Help yourself build the habit by making your flosser impossible to ignore. Slate even sells colored floss heads if you need a little something extra to draw your attention to it. Opt for blue, green, or pink to make your flosser a little bit brighter.

4. Reward Yourself

Creating new habits can be tough, so why not give yourself a little incentive? Set a small reward for reaching your flossing goals. It could be as simple as treating yourself to a new gadget, a favorite snack, or an extra episode of your favorite show. Associating a positive reward with flossing can help reinforce the habit and make you more likely to keep it up.

5. Remember: It’s Not Just About Your Teeth

Flossing is about more than just avoiding cavities—it’s an essential part of your overall health. Gum disease has been linked to a variety of health issues, including heart disease and diabetes. So, when you’re flossing, you’re not just taking care of your teeth; you’re investing in your health. Think of it as a small but powerful act of self-care. If you’re making an effort to work out and eat healthy but aren’t flossing, you’re neglecting a critical piece of overall wellness.

Flossing doesn’t have to be a dreaded chore. With the right tools, mindset, and a few helpful tips, you can make flossing an easy and regular part of your routine. Your teeth, gums, and future self will thank you for the extra effort. Need a push to get started? Set yourself up for success and buy yourself a Slate Electric Flosser! This could be the day you finally build that flossing habit.